Massage sessions can be anywhere from very light to incredibly deep, depending on what your body needs.
The "right" amount of pressure will always be what feels best to you--whether that is high intensity or very gentle. Your body responds and releases best when its needs are honored and met.
Together we will communicate as often (or as little) as needed during a session to ensure this happens. This means we will find the spots that are always missed and you will get the pressure you need.
At the start of each session we'll determine what you need that day whether that's nourishing and soothing strokes to reset the nervous system, or detailed work and assessment for pain or injury.
60 minutes - $90
75 minutes -- $105
60 minutes or 75 minutes is the amount of hands on time. Time spent in assessment or before and after is in addition to this.